Die „Butterfly-Technik“ ist eine Selbstcoachingmethode aus dem wingwave Programm. Mit dieser Technik ist es in kürzester Zeit möglich, Stress abzubauen und das System zu beruhigen. Lampenfieber ist genauso eine form von Stress, wie Flugangst, Angst vor geschlossenen Räumen, oder die Angst, von Enten beobachtet zu werden. All diese Reaktionen lassen sich mit der Butterfly Technik sehr schnell und nachhaltig abbauen.
Diese Methode ist auch Bestandteil des Trainingsprogrammes „Abschied vom Lampenfieber“.
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